Fatigue is the one of the biggest impairments I’ve had to deal with since my surgery. I still don’t quite understand post treatment fatigue, but I have my theories. I had surgery to remove a golfball sized brain tumor four years ago. I had radiation therapy after surgery, but afterward I was left with severe coordination and balance impairments. I did not have chemo or any drugs for treatment of the tumor. My post surgical impairments are ALL PHYSICAL: ataxia, tremor, and balance impairments. It requires a lot of energy for mobility, which might explain why I have fatigue. I have been trying to eat healthier and get plenty of rest (which is hard to do with all the activities/events I have planned). Since I do not completely understand the chemistry associated with post-treatment fatigue, I think I may be using more energy than the average person with mobility: sitting up, walking, standing, etc. Sadly, I still require a mid-afternoon nap to function in the evening. This got me thinking…What is the best source to supply energy? A proper diet. What you eat is your fuel. Instead of fueling myself on cheeseburgers and pizza, I am trying to fuel myself with “good” food. I’m eating more fruits/veggies and trying to cook more frequently, but I haven’t completely given up junk food. I’m not dieting, “I’m eating healthier.” I’m thinking I’ll focus on what I eat, not what I shouldn’t eat! I’M NOT GOING ON A DIET!
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